Archive for November, 2016

Where Will You Find Your Hallelujah?

November 15, 2016

Since his death, there has been a lot of talk about Leonard Cohen’s beautiful song titled simply “Hallelujah.” There are many interpretations of this piece; and there have been several versions and even word changes but there is no altering the emotional impact of the haunting tune and the powerful and deep meaning of the word Hallelujah.

Everyone’s hallelujah comes from within and no doubt from a place unique unto every individual. The word comes from the Hebrew language and is composed of two elements; praise, and the name of God. Whether or not you are a religious person, when we are moved to say it, the very word comes from deep inside of us and can be called to mind in times of despair as well as in times of joy.

When we have been deeply wounded by a tragedy and are feeling lost and confused, eventually there will be a glimmer of light in our darkness and it is then that we are moved to cry hallelujah in gratitude and relief. Cohen’s lyrics address this in musical terms referring to a song whose melody reflects a minor fall and then rises in a major lift. That is life. There are the somber and troubling times, but if we endure with hope and belief in possibilities, there will once again be a time for joy and a reason for Hallelujah.

In these troubled times, we are seeing a vast span of emotions being expressed by people all around us and those emotions are making themselves known in a variety of ways. It is up to each one of us whether we raise our arms in rage or lift them in a personal hallelujah. Hallelujah is a symbol of hope and gratitude and a cause for joy.

No matter how troubled we may feel in any situation; there is always the hope of a Hallelujah moment if we will focus on the possibilities. Sometimes when we feel as if we are in a dark pit, it’s good to remember that when we are down, we are in a good position to look up and see the light. If we feel broken and cracked, it’s helpful to remember that there is a crack in everything…that’s how the light gets in. I didn’t make that up; it’s another Leonard Cohen lyric, but I’m sure he wouldn’t mind if I used it.

 

Linda Henley-Smith is a speaker and coach who can be reached at:

linda@lindahenley-smith.com

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Light Another’s Path and Defy Gravity

November 7, 2016

After what seems like an eternity of listening to politicians, pundits and our families and friends give their opinions of what should happen in this election, we are finally near the end. Hallelujah and Yippee!

Our world has become an angry place and I fear that no matter who wins and becomes our new president, there will still be heated discussions about the outcome. We are also constantly bombarded with news of hatred and terror happening all around us and listening to all of the vitriolic rhetoric and just plain scary stuff can weigh us down. Wouldn’t it be lovely if there was a way to occasionally defy gravity and float above all of the worldly woes?

It is for this reason, that I offer some tips on giving yourself a lift and maintaining an attitude of altitude. If each one of us would focus just a bit less on anger, fear, or frustration and make an attempt to rise above these things, there could just be a way to make our world a little bit better. Here’s how to give yourself a lift:

  • Live with kindness, gratitude, and laughter…a LOT of laughter!
  • Inspire with your attitude and illuminate the paths of others *
  • Focus on the positive possibilities
  • Treat others kindly and with respect (even if you don’t think they don’t deserve it!)

 

                                *   Lighting the Path to Greatness  

                                              by Linda Henley-Smith

 

There is a place in each of us where fear and hope reside…

The test of who we really are is when these things collide.

When we let ourselves climb higher even knowing we might fall,

That tumble may just prove to be the greatest gift of all.

 

For it is in our failures that we find the message clear…

In trying, we sing songs of joy and triumph over fear.

We should seek not to be honored for our riches or our fame,

Rather, greatness comes in rising from the ashes of our shame.

 

A life spent without challenge may be safe, but somehow wasted

For without the snares and obstacles, sweet victory can’t be tasted.

We all were born to greatness; we have only to believe

That we were given all the tools to help us to achieve.

 

For the proof of our importance is just that we’re alive

And our purpose on this earth is to help others to survive.

When we light the path for someone else, we light our own as well

And the spark of light with which we lead is where our greatness dwells.

 

I would love to come and share some fun and laughter with your organization; large or small! E-mail me at linda@lindahenley-smith.com

Also contact me about taking advantage of my online, self-paced series  “How to Find Joy in an Angry World.”