Three Habits of Highly Self-Defeating People

Most of us have read books informing us of the habits of highly successful people. We know that in order to be successful, we must program our minds for success and we also know that particular mindset doesn’t always come easily. I think it is equally important to know the habits we should NOT embrace. I call these the habits of highly self-defeating people.

  • Always compare yourself to others.  This is a great way to feel lousy about yourself! If you measure your every accomplishment against someone else, you will probably always be successful in finding some shortcoming in your own performance.  This is because you are NOT someone else and someone else is NOT you!  Every one of us has a unique personality, style and talent. Modeling a successful person whose accomplishments you respect is one thing but it is important to realize that you cannot live anyone else’s life because they are already living it, so blaze your own trail!
  • Always expect the worst and you will never be disappointed…and make sure you always panic.  These are trying times and everyone loves to talk about how we’re going down for the count! Watching the news will straighten your hair if it’s curly and curl your hair if it’s straight! You can’t pick up a magazine without seeing a headline about impending doom and it is getting tougher to muster up any optimism.  Now is the time to just say “no” to despair! Panic doesn’t help anything and it makes you look like a deranged squirrel. We attract what we most often think about so if we expect failure and angst to come knocking at the door, we will probably find it on our front porch. Maintaining an optimistic attitude doesn’t mean believing that everything will be rosy; it means entertaining alternate possibilities, fostering creative ways to meet challenges and being proactive in your own success!
  • Keep old feelings of past failure, guilt, fear and other bad things alive and in the frontal lobe of your brain at all times….and don’t forget the negative self-talk!  To maintain that fearful feeling of never being good enough, be sure to constantly conjure up and nurture your past woes. Right? WRONG! You cannot move ahead while looking backward. Don’t allow your mistakes to define your worth or dictate your future.  Fight the urge to relive the past. Get off of the hamster wheel that keeps you on the same track and take a different path with a different attitude! Refrain from reminding yourself daily that you do not deserve any good things and treat yourself with respect. Deal with the situations at hand, glean the good “stuff” from your past failures, do the best you can and don’t rent your brain cells out to negativity! Above all….don’t be your worst enemy! You may as well like yourself because wherever you go…there you are!
Advertisements

Tags: , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: