Resolutions, Revolutions and Revelations

Well, here it is again….another new year! Another 525,600 minutes to spend making wonderful memories, trying new things, experiencing a variety of emotions, building and maintaining relationships and eating chocolate. Even though it is just a date on the calendar, January 1 represents a clean slate.

People tend to want to make fresh starts in the New Year, so we make resolutions. I like to think of it as cleaning out a junk drawer and keeping only the things that I need and will serve me well. My problem is that after I have done that, it looks good for about a month and then it once again appears as if packrats were having a party in there. That is because I haven’t really made a commitment to keeping things neat and orderly. So it is with our resolutions….we can resolve until the cows come home, but without action, resolutions don’t mean much. They just end up like my junk drawer.

If we want to improve an aspect of life, we must break the negative pattern that is keeping us out of balance. Thoughts and behavior patterns can become deeply ingrained in us and sometimes, that isn’t a good thing. If you want to change your life, you need to get out of your self-constructed box and then stand up on the box to get a view of all of life’s possibilities. Think of it as a personal revolution…you are revolting against any limiting beliefs and actions that are holding you back.

In this New Year, you will probably experience a revelation or two. It may involve making a decision to try something for the first time, or perhaps adopting a new attitude of altitude. It is possible that you may decide to choose joy over bitterness and laughter over whining. Maybe this will be the year that you put yourself somewhere on your “To Do” list and move away from things that cause you unnecessary stress. The revelation will come when you finally realize that you are sick and tired of trying to fix a problem or change a situation by doing the same things and getting the same results.

I think I will start a new tradition for myself. I am going to adopt the idea of a Joy Jar. I know people who have done this, and I think it is a great way to reprogram my brain and focus on the possibilities. Every day, you write something positive that you have experienced or a joy you have felt and put it into a big jar. After a while, you should have quite a collection. You can either wait until December 31, or dip into that Joy Jar when you need a jump-start. Reading and remembering the good things that have happened to you may help to lose the “Stinkin’ Thinkin’” and have the best year ever!

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