Metal Chains Aren’t as Restrictive as Mental Chains!

Most people probably wouldn’t find the idea of being locked up in a prison very desirable. Given the choice, we would rather be free to roam and romp and do whatever we like to do. It is ironic, then, that we often lock chains on ourselves which make us feel trapped and powerless.

Of course, these aren’t physical chains. They are chains made of thoughts and habits which can restrict you as much as any metal restraint. Each link is made of a counterproductive belief about yourself. It can take the form of negative self-talk, self-sabotage, feelings of unworthiness, false ideas about your abilities and talents….and the list goes on.

Every time you allow your mind to spend time on these thoughts, you are tightening the grip of your shackles, and you’re putting one more lock on the door of your self-made jail cell. You will eventually find it more difficult to even ponder finding joy, success or freedom to live the life you desire.

Each one of us has a choice. The only guard at the prison door is yourself and you carry the key! You can sit on your pile of chains and mournfully sing “Nobody Knows the Trouble I’ve Seen,” or simply claim your “pardon” and step out into freedom. The key is in your pocket. It is your ability to love and accept who you are, as you are. It is your willingness to turn your back on old fears, worries, doubts and resentments and speak to yourself kindly, with affirmations of your value.

The path may not always be easy, but it sure beats sitting chained up in a prison!

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